Do you feel an uncontrollable, heightened sense of nervousness?

Have you been overwhelmed with worry to the extent that it’s interfering with your everyday activities?

Are you losing sleep and finding it difficult to concentrate because you’re too worried?

Most of us worry about things in our everyday lives whether it’s passing an important exam, performing well in a job interview or sending our children off to college for the first time.  But some people experience chronic anxiety, related to real or perceived events, that interferes with their ability to function in the most important areas of their lives.  These feelings of worry are often accompanied by physical symptoms that can include twitching, shortness of breath, insomnia, headaches, sweats and even muscle pain.

If you experience any of these symptoms, therapy can be of great benefit to you.  Talking with a therapist can help identify the source of your anxiety, as well as introduce relaxation and stress reduction techniques for relief.

Call us at (631) 482-8010 or click here to email us today to speak with a clinician who specializes in the treatment of anxiety disorders.